Maintaining good oral hygiene involves brushing your teeth twice a day to remove bacteria, plaque, and food particles. This will lower your risk of developing cavities as well as other oral health problems. After brushing, many people rinse their mouths to get rid of excess toothpaste. But is rinsing after brushing beneficial for your smile? Read on to find out how doing so impacts your oral health and if it’s really the best choice for your smile.

Toothaches can be extremely debilitating, difficult to concentrate or enjoy time with family and friends. If you experience a severe or persistent toothache, it’s important to seek dental care promptly. The pain can intensify at night, making it challenging to get a good night’s rest. Continue reading to learn why they seem to be worse during bedtime, some potential causes, and how to prevent toothaches from developing in the first place.