
Maintaining good oral hygiene involves brushing your teeth twice a day to remove bacteria, plaque, and food particles. This will lower your risk of developing cavities as well as other oral health problems. After brushing, many people rinse their mouths to get rid of excess toothpaste. But is rinsing after brushing beneficial for your smile? Read on to find out how doing so impacts your oral health and if it’s really the best choice for your smile.
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Your teeth are important for more than just a beautiful smile. There’s endless evidence supporting a link between oral and general health. While you might know about gum disease’s connection to cardiovascular disease or tooth loss’s relation to nutritional deficiencies, did you know your oral and mental health can be closely entwined? Research has found people struggling with anxiety and depression have an increased risk of tooth loss, and here’s why. 
